WHOLNESS

Aplomb is 5g of creatine monohydrate in single-dose sticks, designed to be taken daily without a second thought. A single molecule, a pre-measured dose, and a label that fits on two lines. No scoop, no tub to carry around, no calculations in the morning.

Why Creatine Interests Women

Creatine is a molecule your body already produces and is found in meat and fish. Women's reserves are naturally 70 to 80% lower than men's, and hormonal variations influence how it circulates and reloads in the muscle.

Around perimenopause and menopause, muscle mass and strength decrease faster. This is a known mechanism linked to declining estrogen levels.

Important clarification: creatine does not act on your hormones. It acts on the muscle. It is your hormones that drive muscle movement.

What Changes in Your Daily Routine

No measuring needed. The stick is already filled with the correct amount. You open, you pour.

A label that fits on two lines. Creatine monohydrate, and what's needed to prevent it from clumping. That's all.

It fits in your bag. Makeup bag, pocket, desk drawer — that's often what makes a habit stick.

Precautions for Use

A food supplement should not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women or individuals undergoing medical treatment without professional health advice.